#Windows night screen how to#
#Windows night screen windows 10#
#Windows night screen pro#

#Windows night screen windows 10#

If you simply must work on your computer or smartphone late into the evening, activating the Windows 10 Night Light feature could improve your ability to sleep when the work is done. The screen will add a section ( Figure D) where you can set a schedule that fits your preferences and work patterns. To schedule beginning and ending times for Night Light to be active other than sunset and sunrise, scroll down the page, and click the Set hours radio button. The default should be fine for most users, but choose whatever setting works best for you. You can use the sliding bar labeled Color temperature at night to adjust the intensity. The display will shift to a softer orange hue ( Figure C) with much less blue light to interrupt your sleep. If you want to turn on Night Light now, click the Turn on now button. If you want to specify a time other than sunset, you have to delve into the Night Light settings. Assuming you have given Windows 10 permission to track your location, the system will set Night Light to start at sunset. To activate Night Light, just move the toggle button to the On position. Click or tap the System item, and then select the Display tab in the left navigation bar as shown in Figure A. To activate the Microsoft Windows 10 Night Light feature, open the Windows Settings screen by clicking the Start Button and selecting the system’s icon on the Start Menu.

#Windows night screen pro#

SEE: Windows 10 power tips: Secret shortcuts to your favorite settings (Tech Pro Research) Night Light activation

#Windows night screen how to#

This how-to tutorial shows you how to activate Night Light in Windows 10, how to adjust intensity, and how to place the feature on a schedule that matches your work habits. Microsoft, for example, includes this feature in the Windows 10 system configuration settings. Many operating systems include configuration options that allow users to adjust and reduce the amount of blue light emitted by their devices. In a modern always-on, always-connected workforce, it is not uncommon for employees to work on their blue light emitting computing devices well into the evening, possibly doing more damage than they know.īut there are steps you can take to mitigate the problem. Obviously, the lack of proper sleep can lead to all sorts of problems ranging from mere tiredness to lost productivity, to serious disease and physical ailments. How to reset your Windows 10 password when you forget it Must-read Windows coverageĭefend your network with Microsoft outside-in security services However, at night, long-term exposure to blue light can have a detrimental impact on a person’s sleep patterns. During the day, this blue light is preferable because it can boost attention, reaction times, and mood. Under normal circumstances, most computing device displays are engineered to emit light that falls within the blue wavelength frequency range.

This tutorial shows you how to access it. Microsoft Windows 10 includes a feature that lets users reduce emitted blue light and potential sleep problems.

How to activate and adjust Night Light settings in Microsoft Windows 10